injecting b12 yourself How to Give a Injection How to Self-Inject Vitamin B12

You can really feel the difference in b12 shots

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How to Give Yourself Intramuscular (IM) Injections | Patients & Families | UW Health

Wipe the injection site in a circular motion and put a bandage over the site to protect the wound

Blood cell production typically begins improving within 35 days, haemoglobin rises over 12 months, whilst neurological recovery may take several months